Thursday, June 11, 2015

My name is LYDIA and I began my weight loss journey on March 1st 2014 at 101.6 pounds. I am currently at 70 pounds.  I saw that I was digging my own grave with my knife and fork, so I decided that enough was enough! I began my journey with a 9 dayS detox with C9 and then made small changes to my diet. I do not eat red meat anymore (strictly for weight loss purposes) and I also cut back on fried food. After weighing myself in the first week of my journey and realizing that I had lost 12 pounds, I knew I could do it. I also began eating much healthier. In 21 days, I lost 31 pounds. The first step to real weight loss is to lose all of your excuses. Sometimes it is tough. Trust me, this is the HARDEST thing that I have ever done in my life, but the rewarding feeling of being comfortable in my own skin is a feeling I would never trade for the world. Am looking smart and sexy now, Thanks to Mr. Ernest for motivating me and also the wonderful product (C9) which keeps me going. Am blessed

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